|
View Diet Calendar, 11 January 2020:
|
973 kcal
|
Fat: 28.15g | Prot: 48.19g | Carbs: 130.06g.
Breakfast: Coffee (Brewed From Grounds), Co-Op Semi-Skimmed Milk, Apples without Skin (Cooked, Boiled), Frozen Berries, Quaker Oat So Simple Golden Syrup (36g). Lunch: Coffee with Milk, McVitie's Mini Chedders. Dinner: Tesco Fromage Frais, Dole Fruit in Jelly, Rice-Vegetable Medley, Tesco Frying Steak. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetlesley's Weight History
|