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I am doing okay calorie wise, not good on the gluten free journey. Tomorrow I will start the challenge. I am thinking about returning to the fat loss for idiots diet.
View Diet Calendar, 10 January 2020:
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1782 kcal
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Fat: 69.62g | Prot: 64.01g | Carbs: 217.00g.
Breakfast: Boiled Egg, Banquet Brown 'N Serve Original Sausage Links, Egg White, Coffee with Cream. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Carl's Jr. Kid's Hamburger, Carl's Jr. Natural Cut Fries (Kids). Dinner: Darigold 2% Milkfat Cottage Cheese, Brown Rice Chix flavor, Argo Corn Starch, Sweet Onions, Kroger Green Bell Pepper, America's Choice Bacon Thick Sliced, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Dairy Queen Heath Blizzard (Small). more...
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2395 kcal
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Exercise:
Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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