| January 2020 |
| Fri 24: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
46.59g |
|
117.09g |
|
2526*
|
 1334
|
| Thu 23: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
61.91g |
|
141.07g |
|
2496*
|
1099
|
| Wed 22: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
53.28g |
|
78.20g |
|
2397*
|
1471
|
| Tue 21: |
2241 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
58.37g |
|
293.00g |
|
-
|
-
|
| Mon 20: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
51.18g |
|
199.19g |
|
-
|
-
|
| Sun 19: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
55.05g |
|
179.71g |
|
-
|
-
|
| Sat 18: |
1285
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
69.37g |
|
102.00g |
|
2443*
|
1158
|
| Fri 17: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
44.80g |
|
119.20g |
|
2575*
|
1475
|
| Thu 16: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
52.51g |
|
82.48g |
|
2494*
|
1395
|
| Wed 15: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
55.25g |
|
58.80g |
|
2948*
|
2145
|
| Tue 14: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
43.65g |
|
181.65g |
|
2459*
|
1311
|
| Mon 13: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
47.68g |
|
61.59g |
|
2432*
|
1607
|
| Sun 12: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
40.82g |
|
49.56g |
|
2561*
|
1849
|
| Sat 11: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
32.18g |
|
39.20g |
|
-
|
-
|
| Fri 10: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
64.01g |
|
217.00g |
|
2395*
|
613
|
| Thu 9: |
1134
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
58.02g |
|
108.07g |
|
2435
|
1301
|
| Wed 8: |
2067 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
56.09g |
|
271.58g |
|
2333*
|
266
|
| Tue 7: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
54.51g |
|
136.83g |
|
-
|
-
|
| Mon 6: |
908
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
27.86g |
|
74.46g |
|
-
|
-
|
| Sun 5: |
866
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
49.07g |
|
95.37g |
|
2366*
|
1500
|
