juliefranke's Journal, 10 Jan 20

I am super bloated again today! I think it is from the onions in the salad last night. I am going to splurge and buy a container of chopped green onions as they are low fodmap. My body has been missing Frosted Mini Wheats, obviously gluten. I can't eat granola, so I am going to have to check fiber on Cheerios.

I bought Black Velvet for New Years, so that is why I have been having it. I do not normally have whiskey in my house. I just wanted to put that out there that I do not usually drink this frequently!

I am excited to start the challenge tomorrow.

View Diet Calendar, 10 January 2020:
1782 kcal Fat: 69.62g | Prot: 64.01g | Carbs: 217.00g.   Breakfast: Boiled Egg, Banquet Brown 'N Serve Original Sausage Links, Egg White, Coffee with Cream. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Carl's Jr. Kid's Hamburger, Carl's Jr. Natural Cut Fries (Kids). Dinner: Darigold 2% Milkfat Cottage Cheese, Brown Rice Chix flavor, Argo Corn Starch, Sweet Onions, Kroger Green Bell Pepper, America's Choice Bacon Thick Sliced, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Dairy Queen Heath Blizzard (Small). more...
2395 kcal Exercise: Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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