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View Diet Calendar, 08 January 2020:
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1117 kcal
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Fat: 41.87g | Prot: 100.85g | Carbs: 85.43g.
Lunch: Hellmann's Mayonnaise, Tesco Baby Spinach, Nando's Lemon & Herb Peri-Peri Sauce, Tesco Chicken Breast Fillets (130g). Dinner: Morrisons White Potatoes. Snacks/Other: Skinny Whip Double Chocolate Snack Bar, Barebells Caramel Cashew Protein Bar, Asda Caramel Rice Cakes, Tesco Strawberries, Tesco Mango Chunks, Coffee with Milk and Sugar. more...
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 Comments
Great start to the NY Em. Love those Barbells protein bars x
08 Jan 20 by member: Ian Pickering
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emmamp91's Weight History
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