Florinel28's Journal, 05 Jan 20


View Diet Calendar, 05 January 2020:
1233 kcal Fat: 36.29g | Prot: 96.09g | Carbs: 134.95g.   Breakfast: Sugar, Espresso Coffee. Lunch: Espresso Coffee, Sugar, Lettuce Salad with Assorted Vegetables, White Rice (Fat Not Added in Cooking), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Bananas , Pink Lady Apples. more...

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