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There was no weigh in this week, and no recording food over Christmas. It's the new year now, time to get back on track. Happy new year everyone, now let's get these scales moving in the right direction again. 💪😃
View Diet Calendar, 02 January 2020:
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1170 kcal
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Fat: 29.74g | Prot: 66.35g | Carbs: 147.04g.
Breakfast: Sainsbury's Acacia Honey, Weetabix Weetabix Protein. Lunch: Muller Light Vanilla Sprinkled with Dark Chocolate, Tesco Light Choices Chicken Chow Mein. Dinner: Tesco Easy Peeler Satsuma, Warburtons Wholemeal Protein Bread, Morrisons Breaded Ham, Skips Skips Tingly Prawn Cocktail. Snacks/Other: Galaxy Milk Chocolate. more...
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