Weigh In record (no journal entry) for 13 April 2013
|
79.3 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 15.88g | Prot: 29.87g | Carbs: 75.19g.
Breakfast: Skimmed Milk, Shreddies. Lunch: Danio Strawberry, Cheese Pizza with Vegetables. Dinner: Mini Savoury Eggs, Cocktail Sausages, Merlot Wine, Merlot Wine. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|