Transformation Tuesday😊 8 months ago at work and this morning before work. Same hair style. And now I get my workouts in at work because I do what I want 😎😎💪💜💚
View Diet Calendar, 03 December 2019:
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1458 kcal
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Fat: 84.37g | Prot: 94.59g | Carbs: 81.31g.
Breakfast: Turkey Hill Diet Green Tea, Celestial Seasonings Lemon Zinger Green Tea, Purity Farms Organic Ghee Clarified Butter, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Aquafina Water (16.9 oz), Folgers Hazelnut Coffee, Cinnamon. Lunch: Pepsi Diet Pepsi (16.9 oz), Fried Batter Dipped Mushrooms, Roly Poly Buffalo Chicken Salad, Celestial Seasonings Lemon Zinger Green Tea. Dinner: Vermont Creamery Creme Fraiche, Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread, Cherry Tomatoes, Shadybrook Farms Ground Turkey 93/7, Simply Enjoy Grilled Zucchini, Dasani Bottled Water (16.9 oz), Turkey Hill Diet Green Tea, Green Giant Green Bean Casserole, Turkey Casserole, Cranberries (Cooked). Snacks/Other: Great Value Hard Boiled Eggs, Utz Pork Rinds, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Babybel Mini Original Cheese, Turkey Hill Diet Green Tea. more...
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2479 kcal
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Exercise:
Dance (fast step, aerobic) - 19 minutes, Resting - 19 hours and 41 minutes, Sleeping - 4 hours. more...
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Comments
Go on with your bad self!!! Love it!!!! 🥰🥰👍🏻👍🏻😂😂
03 Dec 19 by member: wifey9707
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03 Dec 19 by member: jcmama777
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I can’t count..... almost 10 months ago
03 Dec 19 by member: jcmama777
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03 Dec 19 by member: PurpleAsh93
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Thanks Ashley 😘💜🤗☺️☺️ My hair was even frumpy then too😂
03 Dec 19 by member: jcmama777
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Shush you cutie! What a transformation. So proud of you! Oh...did a modified plank today (3x at 30 seconds each). You are the bomb. :)
03 Dec 19 by member: binkytexas
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And don't knock your hair. I wish I had that volume. XOXO Loving it.
03 Dec 19 by member: binkytexas
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Thanks Binky 🤗☺️😘 that’s awesome friend 💪💪 I’m proud of you🤗💜💚
03 Dec 19 by member: jcmama777
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Much improvement! Nice work!
03 Dec 19 by member: davidsprincess
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03 Dec 19 by member: jcmama777
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You glow with beauty and compassion. Your transformation is inspiring!! Thank you for sharing!!
03 Dec 19 by member: juliejbird
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03 Dec 19 by member: jcmama777
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Doing what you want fits. Rock On JC...!😇
03 Dec 19 by member: 66Pack
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I like your hair,shows your fun side.
03 Dec 19 by member: Chestnut63
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04 Dec 19 by member: jcmama777
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Thank you chestnut 🌰☺️🤗💜💚
04 Dec 19 by member: jcmama777
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04 Dec 19 by member: GardenOfHeeden
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04 Dec 19 by member: jcmama777
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Fantastic transformation! 💜💜
04 Dec 19 by member: Diana 1234
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04 Dec 19 by member: jcmama777
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jcmama777's Weight History
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