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好餓 今天作好多肘撐掌撐 撐不住了 hold住繩子 深蹲 開合跳 弓箭步蹲着前後平移 好酸 一樣賽百味 無糖豆漿 去扣士扣忍不住又買了蛤蜊湯 變貴又變大碗了😭😭😭
View Diet Calendar, 25 November 2019:
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1298 kcal
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Fat: 37.60g | Prot: 62.07g | Carbs: 186.85g.
Lunch: 7-11 御飯糰, 雞蛋（整個）, 香蕉, 甜椒, 葡萄, 7-11 ㄧ日野菜-農夫十蔬. Dinner: Costco 蛤蠣濃湯, 香蕉, 無糖豆漿, Subway 燒烤牛肉. Snacks/Other: 黑咖啡. more...
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josephc0917's Weight History
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