josephc0917's Journal, 21 Nov 19

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真的是厚塗🐷🐷🐷

View Diet Calendar, 21 November 2019:

2350 kcal

Fat: 97.60g | Prot: 101.96g | Carbs: 270.53g. Breakfast: 荷包蛋, 花生醬, 香蕉, 瑞穗鮮乳吐司. Lunch: 7-11 凱薩風味雞肉沙拉三明治, 葡萄, 甜椒, 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 7-11 熱美式(中). Dinner: Costco 牛肋條, 可爾必思葡萄乳酸菌飲料, 一蘭拉麵. Snacks/Other: 花生, 豆花, 芋圓, 紅豆, 砂糖. more...

3030 kcal

Exercise: Apple Health - 24 hours. more...

12 Supporters Support

Comments

有塗厚但沒有塗滿🤣🤣🤣

20 Nov 19 by member: kuo19750926

好像外面賣的三明治料都只在中間😑😑😑厚塗是指塗厚塗滿好嗎😎😎😎

20 Nov 19 by member: chenxxxcccc

😱😱😱又被打槍一罐都吃了一大半

20 Nov 19 by member: josephc0917

一點點而已😱😱哪有厚

20 Nov 19 by member: 尼歐NEO

這樣只是我之前每次潑的薄塗啊

20 Nov 19 by member: gulinlin

邊緣地帶沒塗滿🤔⋯會給差評哦🤣🤣

20 Nov 19 by member: somnambulism00

約哥不能把花生顆粒的厚度當成厚塗喔，不算不算😅😅😅

20 Nov 19 by member: 尼歐NEO

隊長鼻子長這叫薄塗😅😅😅 都塗好塗滿了😭

20 Nov 19 by member: josephc0917

你把中間的往四周塗開你看薄不薄⋯

20 Nov 19 by member: gulinlin

隊長約哥可能會怪是流淚吐司🍞太大片的關係🤣🤣🤣

20 Nov 19 by member: kuo19750926

流涙吐司好大片😅

21 Nov 19 by member: josephc0917

畫面不太好看。。

21 Nov 19 by member: 95bbk

我也結得很像🙈🙈🙈

21 Nov 19 by member: josephc0917


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josephc0917's Journal, 21 Nov 19

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