janetlesley's Journal, 13 Nov 19

Hi guys had scan 23rd October rang last week doctors still hadn’t looked at it said let me know if they find anything,I rang again yesterday oh you have couple little stones in your gallbladder.Me why didn’t you ring and let me know this ,🤔oh you can make an appointment to talk to doctor so now have appointment 22nd November .Doctors eh!

View Diet Calendar, 13 November 2019:
1555 kcal Fat: 66.25g | Prot: 61.89g | Carbs: 175.94g.   Breakfast: Quaker Oat So Simple Golden Syrup (36g), Frozen Berries, Milk (Whole Milk). Lunch: Lidl Frozen Mixed Berries & Cherries , Aldi Greek Yogurt, Tea with Milk, Organix Carrot Stix, Tuc Original Crackers. Dinner: Apples, Penne, Chilli Con Carne with Beans. Snacks/Other: Sainsbury's Cheddar Cheese. more...
2758 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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