View Diet Calendar, 11 November 2019:
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1311 kcal
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Fat: 47.19g | Prot: 50.54g | Carbs: 174.37g.
Lunch: Apples , Satsuma, Sainsbury's Be Good to Yourself Low Fat Creme Fraiche. Dinner: Lurpak Lightly Salted Spreadable Butter, Tesco Fruit Loaf , Chilli Con Carne with Beans and Cheese. more...
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1655 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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rachel1471's Weight History
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