kukeo's Journal, 07 Nov 19


View Diet Calendar, 07 November 2019:
887 kcal Fat: 37.67g | Prot: 60.30g | Carbs: 78.18g.   Breakfast: Oatly 巧克力味燕麦露, 黄芥末, 肉松, 鸡蛋(整个), 鳄梨/牛油果, 白吐司. Lunch: 猪里脊肉(里脊肉,只有瘦肉), 炒青菜, 鸡腿(不吃皮), 全麦馒头, 煮鸡蛋. Dinner: 腰果, 白菜豆腐. more...

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