| April 2021 |
| Wed 28: |
-
|
-
|
|
40*
|
-
|
| Sun 25: |
-
|
-
|
|
60*
|
-
|
| March 2021 |
| Mon 8: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
14.68g |
|
9.88g |
|
-
|
-
|
| Sun 7: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
111.56g |
|
101.74g |
|
15.35g |
|
-
|
-
|
| Sat 6: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
134.47g |
|
54.14g |
|
25.76g |
|
-
|
-
|
| Fri 5: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
105.23g |
|
125.05g |
|
30.79g |
|
-
|
-
|
| Thu 4: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
111.49g |
|
26.82g |
|
-
|
-
|
| Wed 3: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
130.83g |
|
129.74g |
|
23.06g |
|
-
|
-
|
| Mon 1: |
-
|
-
|
|
42*
|
-
|
| February 2021 |
| Fri 19: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
60.68g |
|
68.61g |
|
-
|
-
|
| Thu 18: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
70.74g |
|
37.79g |
|
-
|
-
|
| Wed 17: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
68.14g |
|
171.84g |
|
216*
|
 933
|
| Tue 16: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
68.51g |
|
47.69g |
|
-
|
-
|
| Mon 15: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
102.01g |
|
34.51g |
|
-
|
-
|
| Sun 14: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
89.18g |
|
44.13g |
|
-
|
-
|
| Sat 13: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
81.89g |
|
119.50g |
|
-
|
-
|
| Fri 12: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
137.77g |
|
68.09g |
|
-
|
-
|
| Thu 11: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
106.53g |
|
38.40g |
|
-
|
-
|
| Wed 10: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
88.21g |
|
30.41g |
|
-
|
-
|
| Tue 9: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
65.62g |
|
47.07g |
|
-
|
-
|
| Mon 8: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
64.63g |
|
124.35g |
|
621*
|
448
|
| Sun 7: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
81.37g |
|
51.45g |
|
-
|
-
|
| Sat 6: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
95.08g |
|
44.48g |
|
-
|
-
|
