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Had lovely week with my 3 grandchildren here no diet this week but glad to say I’ve stayed the same so every thing is tickerty boo have a good week guys 🤗
View Diet Calendar, 04 November 2019:
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1628 kcal
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Fat: 77.95g | Prot: 62.01g | Carbs: 173.69g.
Breakfast: Overnight Oats, Coffee with Milk. Lunch: Kellogg's Rice Krispie Squares - Chocolate Caramel, Cathedral City Cheddar Cheese, Tesco White Bread Rolls. Dinner: Fried Egg , Hovis Toast & Butter. Snacks/Other: Eridanous Baklava Assortment, Barratt Fruit Salad Softies. more...
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2652 kcal
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Exercise:
1hours house work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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janetlesley's Weight History
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