Singingsnail's Journal, 03 Nov 19

Well I can tell the difference, the picture I took today looks a bit different from the one 6 months ago.

View Diet Calendar, 03 November 2019:
1082 kcal Fat: 19.05g | Prot: 73.22g | Carbs: 150.14g.   Breakfast: Sainsbury's Skimmed-Milk, Symington's Dandelion Coffee Compound, Asda Chosen By You Pitted Dried Dates, Quaker Oat So Simple Protein, Cinnamon, Bananas. Lunch: Weight Watchers Blackberry Layered Fromage Frais, Tesco Unsmoked Bacon Medallions, Morrisons Wholemeal Protein Bread. Dinner: Hartley's Blueberry & Blackcurrant Jelly, Morrisons Counted Chilli Con Carne. Snacks/Other: Weight Watchers Ginger and Lemon Cookies. more...

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Comments 
Wow! What a difference. Well done👏🏼👏🏼🤗 
03 Nov 19 by member: bubblegum14
Well done you can see the difference! 💞 
03 Nov 19 by member: emms21uk
Well done! You look years younger! However Keyten77 has made a good point! 
03 Nov 19 by member: mrgscott3
Lookin’ good Singy xx 
04 Nov 19 by member: jimsterman
definitely:) looking lovely  
05 Nov 19 by member: nunnynunn

     
 

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