Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
josephc0917
Journal
01 Nov 19
josephc0917's Journal, 01 Nov 19
josephc0917's Profile
|
< Previous Entry
|
Next Entry >
休半天假 都喜歡來的早午餐餐廳😅😅😅
View Diet Calendar
, 01 November 2019:
2246 kcal
Fat: 136.01g | Prot: 131.71g | Carbs: 123.28g.
Lunch:
Costco 蛤蠣濃湯, 雞蛋（整個）, Costco 小可頌, 鮭魚, Costco 無骨牛小排.
Dinner:
全家 排骨酥麵, 統一 奶酥麵包, 滷味.
more...
2915 kcal
Exercise:
Apple Health - 24 hours.
more...
29 Supporters
Support
Comments
這個不錯不錯⋯⋯本來早上也想去m1吃早午餐牛小排，但想到他們薯餅我克制不了⋯ 就還是算了⋯
01 Nov 19 by member:
gulinlin
我剛有經過M1 比較喜歡這間的佈置 下午六點的飛機 下午請假
01 Nov 19 by member:
josephc0917
牛小排 可頌 鮭魚 肥了
01 Nov 19 by member:
josephc0917
那都幾口而已不會肥 約哥你放心
01 Nov 19 by member:
kuo19750926
m1本來就沒啥裝修 酒吧一樣
01 Nov 19 by member:
gulinlin
我把那塊奶油都吃完了🤦🏻♂️🤦🏻♂️
01 Nov 19 by member:
josephc0917
以往吃完會坐在這處理公事 m1沒辦法坐太久 另外這餐點變化比較多
01 Nov 19 by member:
josephc0917
約哥 又要飛了啊
01 Nov 19 by member:
applechiou
澎湖 去吃美食
01 Nov 19 by member:
josephc0917
那塊奶油高級的 不吃可惜 我也會吃光
01 Nov 19 by member:
gulinlin
隊長 專家 可頌沒了 還直接挖來吃
01 Nov 19 by member:
josephc0917
約哥👍👍
01 Nov 19 by member:
尼歐NEO
牛排好小一塊，不夠塞約哥的牙縫捏 😅😅😅
01 Nov 19 by member:
莊仕優
老莊總算肯出現了😅😅
01 Nov 19 by member:
尼歐NEO
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
josephc0917's Weight History
View Complete History