|
減醣晚餐 起司煎蛋 四季豆炒雞胸肉 炒芥蘭
View Diet Calendar, 28 October 2019:
|
1450 kcal
|
Fat: 75.53g | Prot: 128.51g | Carbs: 65.92g.
Breakfast: 7-11 大冰美, 統一 統一陽光無加糖高纖豆漿. Lunch: 肯德基 (KFC) 義式香草紙包雞, 肯德基 (KFC) 鮮蔬沙拉. Dinner: 安佳 起司片 (21克), 煎雞蛋, 炒青菜, 雞胸肉（油炸或煎）, 炒四季豆, 藍莓. Snacks/Other: 萬歲牌 無調味綜合堅果. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|