|
微波炉鸡腿，好方便
View Diet Calendar, 28 October 2019:
|
949 kcal
|
Fat: 23.26g | Prot: 97.36g | Carbs: 92.45g.
Breakfast: Oatly 巧克力味燕麦露, 橄榄油, 赛罗 黑甜醋, 洋葱, 芝麻菜, 柚子, 地瓜/红薯（去皮，水煮）, 面包, 鸡腿（不吃皮）. Lunch: 盖亚农场 燕麦米, 黑米, 橄榄油, 周黑鸭 鸭脖, 周黑鸭 卤鸭胗（小盒）, 卷心菜, 青椒, 蟹味菇. Dinner: 带鱼, 青菜, 秋葵, 虾. Snacks/Other: 腰果. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|