janetlesley's Journal, 25 Oct 19

Thanks once again for all your support guys,it’s Friday hope you all have a good weekend I’m going to relax and hopefully I’ll be well enough as I’ve got my grandchildren next week 🤞🤞I’m well enough as I don’t won’t to let them down not seen them since August 🤗

View Diet Calendar, 25 October 2019:
1114 kcal Fat: 63.17g | Prot: 42.00g | Carbs: 92.42g.   Breakfast: Coffee with Milk, Frozen Berries, Quaker Oat So Simple Golden Syrup (36g), Milk (Whole Milk). Lunch: Hartley's Sugar Free Strawberry Jelly, Tuc Original Crackers, Cathedral City Cheddar Cheese. Dinner: Cadbury Dairy Milk, Sainsbury's Peas and Sweetcorn Layered Vegetables, Egg Omelette , Herta Frankfurter. more...
2725 kcal Exercise: Walking round shops - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Your doing great 👍🏼 
25 Oct 19 by member: bubblegum14

     
 

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