維特兒's Journal, 18 Oct 19

減醣Day5早午餐
地瓜炒高麗雞胸肉無鹽綜合堅果
自煮需要持之以恆

View Diet Calendar, 18 October 2019:

727 kcal

Fat: 26.32g | Prot: 73.23g | Carbs: 47.40g. Lunch: 7-11 蒸地瓜, 高麗菜, 雞胸肉（油炸或煎）, 萬歲牌無調味綜合三果. more...


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