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View Diet Calendar, 11 October 2019:
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1473 kcal
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Fat: 55.11g | Prot: 107.66g | Carbs: 160.39g.
Breakfast: Tesco Blueberries, Strawberries, Tesco Medium Eggs, Honey, Bananas, Tea with Milk. Lunch: John West Tuna Chunks in Brine (130g), Avocados , Tesco Seedless Red Grapes, Blueberries. Dinner: Heinz BBQ Sauce, Sainsbury's Cheddar Cheese, Oven Baked Potato French Fries (from Frozen), Cauliflower , Tesco Broccoli Florets, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Tesco Chicken Breast Fillets (130g). Snacks/Other: Coffee, Sugar. more...
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 Comments
big difference 🙂 well done 👍
11 Oct 19 by member: osama samaraii
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Amazing difference! Well done you 👍🏼👏🏼👏🏼👏🏼
11 Oct 19 by member: bubblegum14
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Well done what a great achievement.
11 Oct 19 by member: Scoobys_Trim
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19 Oct 19 by member: moopie321
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You look fantastic. Really well done.
20 Oct 19 by member: Daisy8245
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wow how much younger do you look? I thought it was mother and daughter 👍
22 Oct 19 by member: jacshadow
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cathyorkshirelass's Weight History
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