Steiner2018's Journal, 10 Oct 19


View Diet Calendar, 10 October 2019:
1836 kcal Fat: 74.65g | Prot: 72.44g | Carbs: 219.94g.   Breakfast: Alpro Plain with Coconut, By Sainsbury's Apple, Strawberry, Grape & Blueberry . Lunch: KFC Coleslaw (Regular), KFC Hot Wings (2), Burger King Fries (Large), KFC Zinger Burger. Dinner: Mayonnaise , Sainsbury's Roast Chicken Salad Wrap. Snacks/Other: Herbal Tea, Coffee with Milk and Sugar, Jordans Frusli Juicy Blueberries. more...
3217 kcal Exercise: Apple Health - 24 hours. more...

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Breakfast with Alpro soya coconut yogurt 
10 Oct 19 by member: Steiner2018

     
 

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