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View Diet Calendar, 08 October 2019:
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1439 kcal
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Fat: 34.24g | Prot: 68.98g | Carbs: 218.36g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Weetabix Weetabix, Milk (Whole Milk), Sainsbury's Sultanas. Lunch: Chilli Con Carne with Beans, Baguette. Dinner: Frozen Berries, Hartley's Sugar Free Orange Jelly, Fat Free Greek Yoghurt, Broccoli , Boiled Potato (without Peel, Fat Not Added in Cooking), Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Whitworths Soft Figs. more...
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2624 kcal
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Exercise:
Walking round shops - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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janetlesley's Weight History
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