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Now that the cold weather is here its comfort food all round. 40g of porrige oats with creamy soya milk & salt. Love it.
View Diet Calendar, 04 October 2019:
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1204 kcal
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Fat: 46.60g | Prot: 61.63g | Carbs: 134.31g.
Breakfast: Green Tea, Tea with Semi-Skimmed Milk, Salt, Water , Asda Free From Plain Soya, Morrisons Porridge Oats (40g). Lunch: Coffee with Semi-Skimmed Milk, Chow Mein or Chop Suey with Meat and Noodles, Asda Celery Sticks , Waitrose Essential Cherry Tomatoes, Lettuce. Dinner: Poultry Seasoning , Salt , Slimming World Chunky Chips, Tesco Baby Button Mushrooms, Hellmann's Fat Free Vinaigrette, Florette Sweet & Crunchy Salad. Snacks/Other: Asda Free From Plain Soya, Drink Me Chai Chai Latte, Coffee with Semi-Skimmed Milk. more...
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 Comments
Steel cut oats are the best :)
10 Oct 19 by member: Mindfull_Body
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Shari-2871's Weight History
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