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View Diet Calendar, 03 October 2019:
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1412 kcal
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Fat: 44.39g | Prot: 90.82g | Carbs: 165.04g.
Breakfast: Gala Apples, Tea with Semi-Skimmed Milk, Spring Onions, Tesco Cherry Tomatoes, Milbona Low Fat Cottage Cheese, Boiled Egg, Sainsbury's Be Good to Yourself Rice Cakes, Sainsbury's Be Good to Yourself Rice Cakes. Lunch: Tea with Semi-Skimmed Milk, Blueberries, Milbona Greek Yogurt. Dinner: Drink Me Chai Chai Latte, Asda Free From Plain Soya, Alpro Soya Almond Milk, Morrisons Porridge Oats (40g). Snacks/Other: Water. more...
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 Comments
Ooh that looks nice! What’s in the bowl?
03 Oct 19 by member: AgirlcalledJack
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150gms of cottage cheese with diced cherry tomatoes and spring onions. I love eating it spread on rice cakes with some salt and pepper.
03 Oct 19 by member: Shari-2871
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04 Oct 19 by member: Theresa1960
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Shari-2871's Weight History
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