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Not sure how to calculate this salad, but it is my lunch and dinner.
View Diet Calendar, 30 September 2019:
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1452 kcal
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Fat: 109.33g | Prot: 86.83g | Carbs: 34.80g.
Breakfast: Coffee, Sports Research Collagen Peptides, Premier Nutrition High Protein Shake - Peaches & Cream. Lunch: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Snacks/Other: Kroger Creamy Peanut Butter. more...
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 Comments
30 Sep 19 by member: shirfleur 1
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When possible, it’s best to weigh out the components before you put it together .
01 Oct 19 by member: Kenna Morton
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17 Oct 19 by member: khensp64
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Looks like a lot of veggies so can't be bad!
17 Oct 19 by member: jengetfit123
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tiffany1908's Weight History
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