josephc0917's Journal, 29 Sep 19

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早午餐一起潑中午石二鍋又加點蝦與牛肉😅😅😅

View Diet Calendar, 29 September 2019:

2219 kcal

Fat: 96.75g | Prot: 115.95g | Carbs: 224.89g. Breakfast: 鮮奶茶, 麥味登超厚牛肉起司漢堡. Lunch: 光泉冬瓜茶, 玉米筍, 燙青菜, 火鍋, 高麗菜, 木耳, 豬里肉（柳肉，瘦肉）. Dinner: 7-11 桂圓核桃麵包, 紅豆餅, 炸雞排. more...

66 kcal

Exercise: Apple Health - 24 hours. more...

18 Supporters Support

1 to 20 of 24

Comments

石二鍋一鍋約哥吃不滿，一點要加點才夠的 😅😅😅

29 Sep 19 by member: 莊仕優

吃完好飽晚上隨便吃

29 Sep 19 by member: josephc0917

昨晚肉還沒吃過隱嗎😅😅😅

29 Sep 19 by member: chenxxxcccc

吃肉長肌肉嘛 💪💪💪 🤣🤣🤣

29 Sep 19 by member: 莊仕優

在吃香雞排了

29 Sep 19 by member: josephc0917

天天吃好料⋯ 你⋯

29 Sep 19 by member: gulinlin

約哥缺肉缺很大 🤣🤣🤣

29 Sep 19 by member: 莊仕優

上次去按摩按摩的師父推的雞排好好吃😅😅😅

29 Sep 19 by member: josephc0917

他基代高肌肉男 😅😅😅

29 Sep 19 by member: gulinlin

每次跟人家聊天都聊吃的🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️金害

29 Sep 19 by member: josephc0917

約哥可以改聊終生大事呀 🤣🤣🤣

29 Sep 19 by member: 莊仕優

我也是都聊吃的耶😅😅🤦🏻‍♀️🤦🏻‍♀️⋯ 我同事每次都說我進公司工作就要死不活的，只要一聊起吃的，眼睛馬上亮起來🤩🤩🤩，講話聲調馬上升key 🤣🤣🤣

29 Sep 19 by member: gulinlin

我晚上只會想吃的，完全不會想男人耶⋯ 🤣🤣🤣

29 Sep 19 by member: gulinlin

上次按摩的師父介紹的吃到飽火鍋也好好吃上禮拜去爬山這禮拜去路跑今天換一家養生館今天鼻塞不方便聊天😭😭😭😭

29 Sep 19 by member: josephc0917

是是是.......隊長妳說的都是......🤣🤣🤣

29 Sep 19 by member: 莊仕優

其實是沒男人好想 😭😭😭

29 Sep 19 by member: gulinlin

你感冒到底好了沒又去路跑淋雨😰😰😰

29 Sep 19 by member: chenxxxcccc

宅媽看到約哥這麼能吃，妳就不用擔心啦 🤣🤣🤣

29 Sep 19 by member: 莊仕優

好像又嚴重了鼻音好重😷😷😷

29 Sep 19 by member: josephc0917

約哥去吃麻辣鍋流流汗💦 鼻子自然就通了 😅😅😅

29 Sep 19 by member: kuo19750926

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