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下午又忍不住了 2個煎餃沒照 豆漿 蛋餅 晚上運動前一個蛋黃酥 加上日本小七買的核果餅乾 今天trx 摃鈴 捲腹 階梯深蹲跳 六角槓鈴 晚上賽百味😅😅😅
View Diet Calendar, 18 September 2019:
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2081 kcal
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Fat: 96.57g | Prot: 120.04g | Carbs: 182.82g.
Breakfast: 無糖豆漿, 芝士蛋糕. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 7-11 熱美式(中), 雞蛋（整個）, 新鮮豬肉香腸. Dinner: 蛋黃酥, Subway 燒烤牛肉, 光泉 無糖豆漿. Snacks/Other: 煎餃, 豆漿, 蛋餅. more...
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josephc0917's Weight History
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