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Due to work. I kept little bit of food going. 557 calories today and feel more in control.
View Diet Calendar, 13 September 2019:
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566 kcal
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Fat: 26.77g | Prot: 23.89g | Carbs: 60.72g.
Breakfast: Green Tea. Lunch: Tilda Brown Basmati Rice, Aldi Basa Fillets. Dinner: Lettuce Salad with Tomato, Sainsbury's Mixed Vegetables, Tesco Salmon Fishcake. Snacks/Other: Tesco Green Tea, Apple, Walnuts. more...
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