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Forgot to weigh my self this morning. Remembered then forgot!
View Diet Calendar, 17 September 2019:
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1406 kcal
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Fat: 58.79g | Prot: 79.12g | Carbs: 148.93g.
Breakfast: Tesco Curly Kale, Scrambled Egg, Asda Organic Semi-Skimmed Milk, Green Tea, Weetabix Weetabix. Lunch: Chicken Drumstick (Skin Not Eaten), Cauldron Original Tofu, Basmati Rice. Dinner: Asda Cauliflower , Tesco Broccoli Florets, Cauldron Original Tofu, Morrisons Basmati Rice, Lettuce Salad with Tomato, Chilli. Snacks/Other: Total 0% Greek Yoghurt, Red Tomatoes , Avocados , Banana. more...
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621 kcal
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Exercise:
Cross trainer - 30 minutes, Walking 3.9km - 40 minutes, Apple Health - 22 hours and 50 minutes. more...
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