janetlesley's Journal, 30 Aug 19


View Diet Calendar, 30 August 2019:
1457 kcal Fat: 83.38g | Prot: 39.09g | Carbs: 136.01g.   Breakfast: Coffee (Brewed From Grounds), Lidl Greek Style Yoghurt, Weetabix Weetabix, Frozen Berries. Lunch: Roasted Potato (Fat Not Added in Cooking), Pork Belly . Dinner: Coffee with Milk, Radishes , Tesco Flat Peaches, Nectarines , Celery, Asda Crustless Broccoli & Cheddar Quiche. Snacks/Other: Caxton Pink 'N' Whites. more...
2798 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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