mathonp's Journal, 27 Aug 19


View Diet Calendar, 27 August 2019:
2078 kcal Fat: 34.29g | Prot: 56.98g | Carbs: 335.17g.   Breakfast: Biomel Biomel Dark Chocolate Drink. Lunch: Cherry Tomatoes, Carrots , Tesco Frozen Garden Peas, Cooked Yellow Corn (from Fresh), Baby Spinach, White Rice (Long-Grain, Cooked) . Dinner: Merlot Wine , Merlot Wine , Cherry Tomatoes, Spinach , Tesco Frozen Garden Peas, Oyster Mushroom , Tesco Onions, Tesco Spring Greens. Snacks/Other: Medjool Dates , Tesco Watermelon, Raw Vegetable, Hummus, Tesco Falafel Balls, Aldi Large White Pitta Bread. more...
2584 kcal Exercise: Padel Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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