Weigh In record (no journal entry) for 27 August 2019
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94.3 kg
Lost so far: 9.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 27.07g | Prot: 39.53g | Carbs: 114.10g.
Breakfast: Kellogg's Crunchy Nut with Semi-Skimmed Milk. Dinner: Asda Frozen Sweetcorn, Butter , Tesco Baby New Potatoes, Baked or Grilled Trout. Snacks/Other: Tesco Seedless Green Grapes, Asda Strawberries, Pineapple . more...
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Gaining 0.9 kg a Week
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SylvieStar's Weight History
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