|
|
954 kcal
|
Fat: 26.81g | Prot: 68.43g | Carbs: 108.77g.
Breakfast: Quaker Oat So Simple Protein, Symington's Dandelion Coffee Compound, Sainsbury's Skimmed-Milk, Grapefruit (Pink and Red). Lunch: Danone Light & Free Greek Style Yoghurt, Tesco Southern Fried Chicken Breast, Cabbage, Cucumber (with Peel), Cherry Tomatoes, Carrots, Green Peppers, Tesco 50% Less Fat Salad Cream, Asda Spring Onions. Dinner: Heinz Reduced Salt & Sugar Tomato Ketchup, Tesco Pure Rapeseed Oil Spray, Shallots , Tesco Large Flat Mushrooms, Tesco Lean Turkey Mince, Hartley's 10 Cal Strawberry Jelly. Snacks/Other: Weight Watchers Ginger and Lemon Cookies, Tesco Plums. more...
|
|
 Comments
Southern fried chicken breast and salad 300kcal, and delicious :)
22 Aug 19 by member: Singingsnail
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Singingsnail's Weight History
|