jialingteo's Journal, 19 Aug 19


View Diet Calendar, 19 August 2019:
755 kcal Fat: 7.48g | Prot: 23.77g | Carbs: 172.21g.   Breakfast: Apples, Soft Silken Tofu, Apples, Broccoli Flower Clusters. Lunch: Apples. Dinner: Soft Silken Tofu, Broccoli Flower Clusters, Apples. Snacks/Other: Apples. more...
2183 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

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