timg1508's Journal, 17 Aug 19

brkfst- Starbucks 7.5 oz. Expresso and light cream
early lunch- 1/2 ham and cheese sand.

View Diet Calendar, 17 August 2019:
254 kcal Fat: 13.04g | Prot: 12.63g | Carbs: 20.76g.   Breakfast: Starbucks Doubleshot Espresso Light. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. more...



     
 

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