ozelliex's Journal, 17 Aug 19


View Diet Calendar, 17 August 2019:
1658 kcal Fat: 109.82g | Prot: 117.47g | Carbs: 53.72g.   Breakfast: Olive Oil , Sriracha Sauce, Avocados , Portabella Mushrooms , Tesco Smoked Bacon Streaky Rashers, Poached Egg (with Salt). Dinner: Sriracha Sauce, Parsley , Asda Chopped Mixed Nuts, Ghee, Asda Spring Onions, Sainsbury's Mange Tout, Broccoli , Satay Bbq Sauce, Shirataki Noodles, Tesco Raw Peeled King Prawns. Snacks/Other: Total Greek Yoghurt, Vita Coco Extra Virgin Coconut Oil, MyProtein Impact Whey Isolate - Chocolate Smooth 5kg, Linwoods Milled Organic Flaxseed, Asda Semi-Skimmed Milk, Americano Coffee, Hartley's 10 Cal Cranberry and Raspberry Jelly, Free Soul Whey Protein - Chocolate. more...
2333 kcal Exercise: Fitbit - 24 hours. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ozelliex's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.