Shari-2871's Journal, 16 Aug 19


View Diet Calendar, 16 August 2019:
1317 kcal Fat: 32.46g | Prot: 65.96g | Carbs: 174.13g.   Breakfast: Tea with Semi-Skimmed Milk, Asda Semi-Skimmed Milk, Kellogg's Original Wheats. Lunch: Tea with Semi-Skimmed Milk, Fried Chicken Breast No Coating (Skin Eaten), Tesco Mixed Vegetables, White Rice (Long-Grain, Cooked) , Sharwood's Prawn Crackers. Dinner: Asda Orange Juice Ice Lolly, Nescafe Coffee with Semi-Skimmed Milk, Tesco Just Ham Sandwich. Snacks/Other: Honeydew Melon. more...

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