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2078 kcal
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Fat: 88.78g | Prot: 134.69g | Carbs: 180.03g.
Breakfast: Bananas , Egg White , Canderel Tablet, Coffee (Brewed From Grounds). Dinner: Canderel Tablet, Apples , Tesco White Bread Rolls, Tesco 100% Beef Burgers, Tea with Semi-Skimmed Milk. Snacks/Other: Canderel Tablet, Tetley Tea with Semi-Skimmed Milk, Peanut Butter, Flaxseed Seeds, Tesco The Growers Harvest Porridge Oats, Mayonnaise , Tesco Value Fish Fingers , Chicken Breast, Coffee (Instant) , Canderel Tablet. more...
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 Comments
1 hr cross trainer session after a mega weights routine .... lovin it
15 Aug 19 by member: pauly65
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