tina_belfiore's Journal, 15 Aug 19

😃 didn’t expect a loss at all, considering Friday Saturday and Sunday we ate a lot of cake for my little ones birthday weekend, shows I’ve also learnt a lot with this app as haven’t used it to log my food and managed not to eat loads Monday Tuesday and Wednesday. Let’s see if I can do it again this week!
68.6 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
1737 kcal Exercise: Full body weights - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Comments 
Nice one! 👍 
15 Aug 19 by member: AgirlcalledJack
Thanks  
16 Aug 19 by member: tina_belfiore
Well done! 
16 Aug 19 by member: Watford19

     
 

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