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1616 kcal
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Fat: 102.05g | Prot: 131.75g | Carbs: 42.31g.
Breakfast: Blackberries, Blueberries , Tesco Greek Style Natural Yogurt, Vita Coco Extra Virgin Coconut Oil, Alpro Unsweetened Almond Milk, MyProtein Impact Whey Isolate - Vanilla 5kg, Linwoods Milled Organic Flaxseed. Lunch: Simply M&S Teriyaki Glazed Scottish Salmon. Dinner: Courgette, Onions , Tesco Ricotta, Tesco Parmigiano Reggiano, Mattessons Lightly Smoked Turkey Rashers, Tesco Medium Eggs, Olive Oil . Snacks/Other: Quest Cookies and Cream Protein Bar, Pecans. more...
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ozelliex's Weight History
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