rachel1471's Journal, 09 Aug 19


View Diet Calendar, 09 August 2019:
1296 kcal Fat: 42.97g | Prot: 88.02g | Carbs: 140.95g.   Breakfast: Asda Grated Cheese, Pork Loin (Tenderloin, Lean Only) , Spinach (Drained Solids, Canned) , Peas (without Salt, Drained, Cooked, Boiled) . Lunch: Alpro Soya Vanilla Yoghurt, Asda Conference Pears, Apple. Dinner: Toast with Vegemite. more...

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