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Nice light protein filled lunch under 300 kcal.
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972 kcal
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Fat: 17.43g | Prot: 124.44g | Carbs: 75.42g.
Breakfast: Cinnamon , Symington's Dandelion Coffee Compound, Sainsbury's Skimmed-Milk, Quaker Oat So Simple Protein. Lunch: Danone Light & Free Greek Style Yoghurt, Cos or Romaine Lettuce , Tesco 50% Less Fat Salad Cream, Green Peppers , Cucumber (with Peel), Cherry Tomatoes, Asda Spring Onions, Tesco Finest Chicken Breast Topped with Stuffing, Tesco Finest Roast Turkey Breast. Dinner: Yellow Sweet Peppers , Cos or Romaine Lettuce , Tesco 50% Less Fat Salad Cream, Cucumber (with Peel), Tesco Cherry Tomatoes, Hartley's 10 Cal Raspberry Jelly, Chicken Breast (Skin Not Eaten). Snacks/Other: Tesco Plums. more...
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Singingsnail's Weight History
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