josephc0917's Journal, 07 Aug 19

josephc0917's Profile | < Previous Entry |Next Entry >

教練對於大家颱風天還來上課太感動送大家一人一杯飲料甘蔗青茶對913哪一個厲害 🤔🤔🤔 講半小時電話只練了半小時完蛋了🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️

View Diet Calendar, 07 August 2019:

1860 kcal

Fat: 48.21g | Prot: 67.90g | Carbs: 297.93g. Breakfast: 義美無糖豆漿, 肯德基 (KFC) 原味蛋塔, 蛋糕. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 香蕉, 蘋果, 7-11 熱美式(中). Dinner: Subway 燒烤牛肉, 甘蔗, 泰山八寶粥, 雞蛋（整個）, 熱乾麵. more...

371 kcal

Exercise: Apple Health - 24 hours. more...

19 Supporters Support

Comments

肯爺爺的炸雞竟然忘了照

07 Aug 19 by member: josephc0917

有颱風哦，我以為只是下大雨⋯

07 Aug 19 by member: gulinlin

下一下，停一下 😅😅😅

07 Aug 19 by member: 莊仕優

看星期五會不會放假？🤔

07 Aug 19 by member: josephc0917

會不會放假，現在要開始下注嗎？ 🤣🤣🤣

07 Aug 19 by member: 莊仕優

會🤓

07 Aug 19 by member: josephc0917

想嚇死人喔，剛起床沒幾分鐘就給我地震好大🤦🏻‍♀️🤦🏻‍♀️⋯ 東西都摔下來了、摔壞了🤦🏻‍♀️🤦🏻‍♀️

07 Aug 19 by member: gulinlin

地震好大我是被震醒昨天沒睡好

07 Aug 19 by member: josephc0917

人平安沒事就好

07 Aug 19 by member: kuo19750926

大家平安沒事就好 😅😅😅剛收好東西書掉一地

07 Aug 19 by member: josephc0917

大家平安沒事就好，我也是被地震嚇醒的😫

07 Aug 19 by member: Carol.h

隊長還好嗎？沒受驚吧 😅😅😅

07 Aug 19 by member: 莊仕優

看到大家平安就好 😂😂😂

07 Aug 19 by member: 莊仕優

被地震嚇醒😱

07 Aug 19 by member: paolkk

被公事煩到睡不著一早又被震醒睡不著了

07 Aug 19 by member: josephc0917

我嚇壞了啦🤦🏻‍♀️🤦🏻‍♀️

07 Aug 19 by member: gulinlin

我來不及收拾東西，趕著梳妝打扮出門，去台中出差⋯

07 Aug 19 by member: gulinlin

台中要多吃一點壓壓驚

07 Aug 19 by member: josephc0917

很大力的搖了幾下

07 Aug 19 by member: 尼歐NEO

還好還好

07 Aug 19 by member: 尼歐NEO


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

josephc0917's Weight History

View Complete History

josephc0917's Journal, 07 Aug 19

Submit a Comment

josephc0917's Weight History