Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
josephc0917
Journal
06 Aug 19
josephc0917's Journal, 06 Aug 19
josephc0917's Profile
|
< Previous Entry
|
Next Entry >
太餓 剛回家消掉一塊剛拿到的抹茶磅蛋糕 好吃 跟老媽吃勝博殿 點了豪華里肌豬排（兩片）又點了芝麻菠菜 可爾必思 本來豬排要分老媽吃 老媽吃不下都進我肚子了🐷🐷🐷 飯剩一口 味噌湯續一碗🤦🏻♂️🤦🏻♂️🤦🏻♂️完蛋了
View Diet Calendar
, 06 August 2019:
2129 kcal
Fat: 84.38g | Prot: 93.95g | Carbs: 251.82g.
Breakfast:
Costco 起司貝果, 無糖豆漿, 亞尼克 生乳捲.
Lunch:
7-11 御飯糰, 雞蛋, 7-11 ㄧ日野菜-農夫十蔬, 香蕉, 蘋果, 7-11 熱美式(中).
Dinner:
芝麻醬, 菠菜, 味噌湯, 可爾必思 可爾必思, 白飯, 炸豬排（麵包糠或麵粉）.
more...
239 kcal
Exercise:
Apple Health - 24 hours.
more...
19 Supporters
Support
1 to 20 of 23
Comments
沒事沒事 明天有秘密武器啊
06 Aug 19 by member:
gulinlin
今天還全身酸 老媽又帶維也納的夾心酥 餅乾多到吃不完😭😭😭
06 Aug 19 by member:
josephc0917
約媽就是怕你太瘦啦⋯ 多吃一點⋯ 😅😅
06 Aug 19 by member:
gulinlin
她這次不在我沒趁機瘦 完蛋了 今天去客戶那 客戶說 最近沒運動喔 我只好說 接你們 壓力大 一直吃 （其實我很認真在運動啊😭😭😭）
06 Aug 19 by member:
josephc0917
其實你是很認真在吃😂😂😂
06 Aug 19 by member:
chenxxxcccc
不趕快加油中秋又要來了！到時又一堆蛋黃酥😱😱😱
06 Aug 19 by member:
chenxxxcccc
看來客戶比按摩師誠實😭😭😭
06 Aug 19 by member:
josephc0917
中秋節有老媽作的蛋黃酥😭😭😭
06 Aug 19 by member:
josephc0917
反正常常在完蛋了也沒差那幾口吧
06 Aug 19 by member:
赤羽信之介
🤣🤣🤣赤羽信之介丟🧱🧱🧱🤣🤣🤣
06 Aug 19 by member:
applechiou
😭😭😭
06 Aug 19 by member:
josephc0917
在吃薯塊三姐妹了 白練了 😭😭😭
06 Aug 19 by member:
josephc0917
你是「很認真」運動啊！！但你「更認真」吃美食啊！！🤣🤣🤣
06 Aug 19 by member:
gulinlin
啊，對耶，忘記7月去訂美心了⋯都8月了🤦🏻♀️
06 Aug 19 by member:
gulinlin
要買王師父送客户了 好貴
06 Aug 19 by member:
josephc0917
應該公司會負責送吧🤔🤔
06 Aug 19 by member:
gulinlin
很多都自己掏錢 作心酸
06 Aug 19 by member:
josephc0917
今晚大餐+1 吃完罪惡感整個撲上來🐖🔪
06 Aug 19 by member:
DoraJaneee
但約應該不會胖多少吧(說不定平盤)！😅😅 像我飲食沒啥變動只因快變天了又開始積水了！😱😱😓😓😓
06 Aug 19 by member:
chenxxxcccc
約哥根本不怕的👍👍
06 Aug 19 by member:
尼歐NEO
Next>>
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
josephc0917's Weight History
View Complete History