Weigh In record (no journal entry) for 06 August 2019
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47.8 kg
Lost so far: 4.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 28.00g | Prot: 8.00g | Carbs: 8.00g.
Breakfast: Costco 可頌, 7-11 大冰美. more...
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Gaining 0.7 kg a Week
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