ellaarchie's Journal, 05 Aug 19


View Diet Calendar, 05 August 2019:
1186 kcal Fat: 41.37g | Prot: 32.87g | Carbs: 178.15g.   Lunch: Extra Virgin Olive Oil, Red Onions, Cooked Mushrooms (Fat Not Added in Cooking), Avocados , Co-Op Baby Spinach, Tesco Baby New Potatoes, Toasted Whole Wheat Bread , Cherry Tomatoes. Dinner: Kale: Leak and Potato, Toasted Pita Bread, Tesco Black Kale. Snacks/Other: Sainsbury's Basics Digestive Biscuits, Tetley Green Tea, Tesco Easy Peeler Satsuma. more...

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