| August 2021 |
| Mon 2: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
23.23g |
|
57.26g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
12.92g |
|
60.17g |
|
-
|
-
|
| Tue 20: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
42.22g |
|
144.24g |
|
1695*
|
 467
|
| Mon 19: |
1971 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
54.95g |
|
235.12g |
|
1937*
|
 34
|
| Thu 15: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
29.27g |
|
36.80g |
|
-
|
-
|
| Tue 13: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
8.26g |
|
95.96g |
|
2055*
|
1230
|
| Fri 9: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
45.74g |
|
245.75g |
|
-
|
-
|
| Thu 8: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
51.81g |
|
181.54g |
|
1801*
|
185
|
| Wed 7: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
41.23g |
|
197.04g |
|
1941*
|
231
|
| Tue 6: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
43.60g |
|
160.67g |
|
-
|
-
|
| Mon 5: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
56.48g |
|
286.56g |
|
1695*
|
128
|
| Sun 4: |
2347 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
73.27g |
|
319.84g |
|
1932*
|
415
|
| March 2020 |
| Mon 9: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
14.13g |
|
63.38g |
|
-
|
-
|
| Tue 3: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
5.76g |
|
36.66g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
35.34g |
|
155.77g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
9.59g |
|
46.74g |
|
-
|
-
|
| Tue 28: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
18.55g |
|
91.81g |
|
-
|
-
|
| Mon 27: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
29.59g |
|
149.85g |
|
-
|
-
|
| Mon 13: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
13.20g |
|
49.72g |
|
-
|
-
|
| Fri 10: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
9.80g |
|
36.40g |
|
-
|
-
|
